| July 2024 |
| Thu 18: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
14.18g |
|
49.85g |
|
-
|
-
|
| Mon 15: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
16.30g |
|
105.90g |
|
-
|
-
|
| Wed 3: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
11.25g |
|
62.68g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
25.52g |
|
38.22g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
47.85g |
|
123.29g |
|
-
|
-
|
| Thu 30: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
51.13g |
|
211.48g |
|
200*
|
 1363
|
| Tue 28: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
29.14g |
|
131.75g |
|
-
|
-
|
| Mon 27: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
24.24g |
|
62.32g |
|
-
|
-
|
| Fri 24: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
12.71g |
|
26.71g |
|
-
|
-
|
| Mon 13: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
16.57g |
|
53.38g |
|
-
|
-
|
| Thu 9: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
24.76g |
|
75.72g |
|
-
|
-
|
| Wed 8: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
29.78g |
|
160.55g |
|
74*
|
1008
|
| Tue 7: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
77.02g |
|
103.13g |
|
-
|
-
|
| Mon 6: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
65.38g |
|
173.95g |
|
-
|
-
|
| Fri 3: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
17.51g |
|
16.07g |
|
-
|
-
|
| Wed 1: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
24.24g |
|
78.07g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
63.28g |
|
120.44g |
|
-
|
-
|
| Sat 27: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
29.42g |
|
63.89g |
|
-
|
-
|
| Fri 26: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
36.42g |
|
72.18g |
|
-
|
-
|
| Thu 25: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
32.51g |
|
113.38g |
|
-
|
-
|
