niericausa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 908 Cals (Fat: 29.71g, Protein: 31.03g, Carbs: 134.21g)
Monthly Total: Exercise: 0 Cals   Food: 1815 Cals (Fat: 59.42g, Protein: 62.06g, Carbs: 268.42g)

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Daily Average Calorie Info

76%
of RDI*
(908 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (29%)
 
Protein (13%)
*Based on an RDI of 1200 calories (03 Sep 24)
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