RyanJS38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 6: 2045 * 2045%
Fat:
 
Prot:
 
Carbs:
94.36g
 
49.89g
 
251.11g
- -
February 2024
Tue 20: 180 * 180%
Fat:
 
Prot:
 
Carbs:
9.00g
 
20.00g
 
7.00g
- -
January 2024
Wed 24: 410 * 410%
Fat:
 
Prot:
 
Carbs:
18.00g
 
13.00g
 
51.00g
- -
December 2023
Sun 31: 316 * 316%
Fat:
 
Prot:
 
Carbs:
9.64g
 
4.59g
 
54.07g
- -
Thu 28: 138 * 138%
Fat:
 
Prot:
 
Carbs:
2.40g
 
5.45g
 
25.85g
- -
Mon 25: 720 * 720%
Fat:
 
Prot:
 
Carbs:
28.00g
 
12.00g
 
108.00g
- -
Thu 21: 2544 * 2544%
Fat:
 
Prot:
 
Carbs:
117.84g
 
107.38g
 
271.91g
- -
Wed 20: 2536 * 2536%
Fat:
 
Prot:
 
Carbs:
33.39g
 
51.92g
 
547.97g
- -
Tue 19: 890 890%
Fat:
 
Prot:
 
Carbs:
45.50g
 
19.00g
 
100.00g
4000*  3110
Mon 18: 3510 * 3510%
Fat:
 
Prot:
 
Carbs:
156.00g
 
54.00g
 
471.00g
- -
October 2023
Thu 12: - - 3099* -
Get the app
    
© 2024 FatSecret. All rights reserved.