Pri280486's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 621 * 34%
Fat:
 
Prot:
 
Carbs:
27.82g
 
22.73g
 
70.42g
- -
Sat 7: 939 * 52%
Fat:
 
Prot:
 
Carbs:
30.90g
 
62.91g
 
104.87g
- -
Fri 6: 362 * 20%
Fat:
 
Prot:
 
Carbs:
19.74g
 
24.89g
 
22.36g
- -
Thu 5: 1048 * 58%
Fat:
 
Prot:
 
Carbs:
29.63g
 
63.39g
 
130.56g
- -
Tue 3: 1066 * 59%
Fat:
 
Prot:
 
Carbs:
36.89g
 
89.09g
 
92.00g
- -
Mon 2: 856 * 48%
Fat:
 
Prot:
 
Carbs:
21.47g
 
53.78g
 
119.71g
- -
Sun 1: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
August 2024
Sat 31: 785 * 44%
Fat:
 
Prot:
 
Carbs:
35.80g
 
45.87g
 
75.24g
- -
Fri 30: 576 * 32%
Fat:
 
Prot:
 
Carbs:
7.64g
 
55.44g
 
74.54g
- -
Thu 29: 477 * 26%
Fat:
 
Prot:
 
Carbs:
14.65g
 
46.37g
 
39.73g
- -
Wed 28: 395 * 22%
Fat:
 
Prot:
 
Carbs:
14.95g
 
35.70g
 
30.21g
- -
Mon 26: 403 * 22%
Fat:
 
Prot:
 
Carbs:
8.89g
 
34.60g
 
47.13g
- -
Sun 25: 656 * 36%
Fat:
 
Prot:
 
Carbs:
21.90g
 
29.75g
 
84.10g
- -
Sat 24: 905 * 50%
Fat:
 
Prot:
 
Carbs:
34.59g
 
54.73g
 
93.87g
- -
Fri 23: 1282 * 71%
Fat:
 
Prot:
 
Carbs:
50.96g
 
75.46g
 
130.41g
- -
Tue 20: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Mon 19: 376 * 21%
Fat:
 
Prot:
 
Carbs:
18.55g
 
19.90g
 
33.74g
- -
Sun 18: 372 * 21%
Fat:
 
Prot:
 
Carbs:
4.24g
 
45.48g
 
38.04g
- -
Sat 17: 649 * 36%
Fat:
 
Prot:
 
Carbs:
28.58g
 
52.61g
 
47.30g
- -
Fri 16: 194 * 11%
Fat:
 
Prot:
 
Carbs:
5.20g
 
8.16g
 
28.13g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.