| July 2024 |
| Tue 9: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
64.57g |
|
130.28g |
|
-
|
-
|
| Mon 8: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
99.40g |
|
134.37g |
|
-
|
-
|
| Sun 7: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
88.88g |
|
130.88g |
|
-
|
-
|
| Fri 5: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
111.79g |
|
180.09g |
|
-
|
-
|
| Thu 4: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
118.84g |
|
220.29g |
|
-
|
-
|
| Wed 3: |
1932 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
112.92g |
|
194.87g |
|
-
|
-
|
| Tue 2: |
2067 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
111.97g |
|
238.19g |
|
-
|
-
|
| Mon 1: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
48.57g |
|
104.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
75.62g |
|
244.89g |
|
-
|
-
|
| Sat 29: |
1917 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
55.99g |
|
182.42g |
|
-
|
-
|
| Fri 28: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
78.48g |
|
188.79g |
|
-
|
-
|
| Thu 27: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
69.30g |
|
154.57g |
|
-
|
-
|
| Wed 26: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
61.06g |
|
127.37g |
|
-
|
-
|
| Tue 25: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
98.98g |
|
163.62g |
|
-
|
-
|
| Mon 24: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
100.21g |
|
143.37g |
|
-
|
-
|
| Sun 23: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
82.59g |
|
135.81g |
|
-
|
-
|
| Sat 22: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
82.20g |
|
148.41g |
|
-
|
-
|
| Fri 21: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
106.57g |
|
171.25g |
|
-
|
-
|
| Thu 20: |
2084 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
99.19g |
|
118.37g |
|
157.70g |
|
-
|
-
|
| Wed 19: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
54.80g |
|
163.06g |
|
-
|
-
|
