| February 2024 |
| Sun 11: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
45.66g |
|
79.33g |
|
-
|
-
|
| Fri 9: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
23.63g |
|
97.54g |
|
-
|
-
|
| Thu 8: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
51.77g |
|
151.79g |
|
-
|
-
|
| Wed 7: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
47.85g |
|
169.75g |
|
-
|
-
|
| Tue 6: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
73.23g |
|
223.08g |
|
-
|
-
|
| Sat 3: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
20.89g |
|
49.48g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1833 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
71.53g |
|
228.87g |
|
-
|
-
|
| Sun 28: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
21.33g |
|
33.24g |
|
-
|
-
|
| Sat 27: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
66.45g |
|
120.54g |
|
-
|
-
|
| Mon 22: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
39.77g |
|
148.97g |
|
-
|
-
|
| Sun 21: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
56.37g |
|
183.56g |
|
-
|
-
|
| Sat 20: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
28.22g |
|
118.00g |
|
-
|
-
|
| Fri 19: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
43.71g |
|
181.59g |
|
-
|
-
|
| Thu 18: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
82.48g |
|
124.95g |
|
1687*
|
 148
|
| Tue 16: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
51.80g |
|
146.31g |
|
-
|
-
|
| Mon 15: |
2014 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
92.31g |
|
266.42g |
|
-
|
-
|
| Sun 14: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
45.44g |
|
101.16g |
|
-
|
-
|
| Sat 13: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
78.60g |
|
152.83g |
|
-
|
-
|
| Fri 12: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
35.66g |
|
132.09g |
|
-
|
-
|
| Thu 11: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
78.00g |
|
189.84g |
|
-
|
-
|
