| September 2024 |
| Sat 28: |
2717 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
85.81g |
|
475.03g |
|
-
|
-
|
| Fri 27: |
2749 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.99g |
|
143.58g |
|
322.14g |
|
-
|
-
|
| Sun 22: |
3302 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
157.41g |
|
125.39g |
|
332.83g |
|
-
|
-
|
| Mon 16: |
1001 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
38.54g |
|
109.23g |
|
-
|
-
|
| Sun 15: |
3026 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
114.05g |
|
106.58g |
|
362.46g |
|
-
|
-
|
| Sat 14: |
2907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
73.01g |
|
419.97g |
|
-
|
-
|
| Fri 13: |
3193 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.83g |
|
107.25g |
|
458.26g |
|
-
|
-
|
| Thu 12: |
3123 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
131.49g |
|
408.00g |
|
-
|
-
|
| Wed 11: |
3495 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
137.15g |
|
151.09g |
|
409.93g |
|
-
|
-
|
| Tue 10: |
2370 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.85g |
|
90.13g |
|
288.70g |
|
-
|
-
|
| Mon 9: |
3193 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
143.74g |
|
149.82g |
|
377.19g |
|
-
|
-
|
| Sun 8: |
3529 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
127.23g |
|
129.50g |
|
453.75g |
|
-
|
-
|
| Sat 7: |
3363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
135.51g |
|
136.01g |
|
396.03g |
|
-
|
-
|
| Fri 6: |
2008 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
67.60g |
|
252.50g |
|
-
|
-
|
| Thu 5: |
506 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
42.87g |
|
57.22g |
|
-
|
-
|
| Wed 4: |
541 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
45.18g |
|
63.13g |
|
-
|
-
|
| Mon 2: |
1057 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
35.50g |
|
104.65g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
890 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
34.75g |
|
107.35g |
|
-
|
-
|
| Thu 29: |
2659 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
121.61g |
|
336.80g |
|
-
|
-
|
| Wed 28: |
3234 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
141.75g |
|
142.43g |
|
341.65g |
|
-
|
-
|
