Hasilia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 1103 * 85%
Fat:
 
Prot:
 
Carbs:
52.93g
 
50.86g
 
120.80g
- -
May 2024
Fri 10: 564 * 43%
Fat:
 
Prot:
 
Carbs:
28.61g
 
23.54g
 
56.30g
- -
April 2024
Thu 25: 999 * 77%
Fat:
 
Prot:
 
Carbs:
36.21g
 
58.43g
 
113.74g
- -
Tue 23: 1559 * 92%
Fat:
 
Prot:
 
Carbs:
61.62g
 
70.70g
 
186.36g
- -
Fri 19: 656 * 27%
Fat:
 
Prot:
 
Carbs:
33.53g
 
25.57g
 
64.72g
- -
February 2024
Tue 20: 750 * 54%
Fat:
 
Prot:
 
Carbs:
25.69g
 
27.68g
 
110.78g
- -
January 2024
Tue 23: 1280 * 91%
Fat:
 
Prot:
 
Carbs:
60.64g
 
25.82g
 
176.13g
- -
Tue 16: 1006 * 72%
Fat:
 
Prot:
 
Carbs:
44.24g
 
59.87g
 
98.87g
- -
Mon 15: 528 * 20%
Fat:
 
Prot:
 
Carbs:
17.88g
 
37.23g
 
60.36g
- -
Fri 12: 837 * 31%
Fat:
 
Prot:
 
Carbs:
45.08g
 
46.31g
 
64.42g
- -
December 2023
Tue 26: 686 * 36%
Fat:
 
Prot:
 
Carbs:
20.95g
 
27.73g
 
97.71g
- -
Mon 25: 1418 * 75%
Fat:
 
Prot:
 
Carbs:
61.75g
 
70.02g
 
146.63g
- -
Thu 21: 1288 * 92%
Fat:
 
Prot:
 
Carbs:
52.94g
 
50.40g
 
163.03g
- -
Tue 5: 1334 * 95%
Fat:
 
Prot:
 
Carbs:
60.41g
 
65.41g
 
136.99g
- -
November 2023
Thu 30: 1333 * 95%
Fat:
 
Prot:
 
Carbs:
61.29g
 
61.96g
 
138.29g
- -
Tue 28: 539 * 38%
Fat:
 
Prot:
 
Carbs:
41.67g
 
19.06g
 
26.67g
- -
Sat 25: 1182 * 79%
Fat:
 
Prot:
 
Carbs:
58.72g
 
55.23g
 
122.48g
- -
Fri 24: 1468 * 98%
Fat:
 
Prot:
 
Carbs:
67.66g
 
46.82g
 
188.79g
- -
Thu 23: 1116 * 74%
Fat:
 
Prot:
 
Carbs:
45.85g
 
35.51g
 
159.74g
- -
Fri 17: 1542 * 91%
Fat:
 
Prot:
 
Carbs:
68.88g
 
110.02g
 
100.45g
- -
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