| September 2024 |
| Fri 6: |
2144 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
133.44g |
|
264.65g |
|
-
|
-
|
| Thu 5: |
260 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
15.87g |
|
14.91g |
|
-
|
-
|
| Wed 4: |
2040 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
111.05g |
|
247.08g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
436 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
18.40g |
|
60.47g |
|
-
|
-
|
| Thu 29: |
2122 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.13g |
|
98.49g |
|
213.19g |
|
-
|
-
|
| Wed 28: |
1816 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.96g |
|
55.48g |
|
174.06g |
|
582*
|
 1234
|
| Tue 27: |
1925 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
91.48g |
|
185.93g |
|
-
|
-
|
| Thu 22: |
532 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
23.11g |
|
75.23g |
|
-
|
-
|
| Wed 21: |
1107 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
46.28g |
|
66.11g |
|
600*
|
507
|
| June 2024 |
| Wed 19: |
624 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
27.84g |
|
96.32g |
|
-
|
-
|
| Tue 18: |
2295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.59g |
|
127.01g |
|
214.73g |
|
164*
|
2131
|
| Mon 17: |
1482 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
108.21g |
|
115.19g |
|
119.42g |
|
268*
|
1214
|
| Sun 16: |
-
|
-
|
|
52*
|
-
|
| Fri 14: |
-
|
-
|
|
127*
|
-
|
| Thu 13: |
-
|
-
|
|
28*
|
-
|
| Tue 11: |
-
|
-
|
|
27*
|
-
|
| Mon 10: |
-
|
-
|
|
61*
|
-
|
| Sun 9: |
-
|
-
|
|
102*
|
-
|
| Sat 8: |
-
|
-
|
|
2*
|
-
|
| Fri 7: |
1476 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
74.56g |
|
111.75g |
|
16*
|
1460
|
| Thu 6: |
1102 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
62.95g |
|
134.75g |
|
-
|
-
|
| Wed 5: |
-
|
-
|
|
233*
|
-
|
| Tue 4: |
1955 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
127.95g |
|
222.63g |
|
21*
|
1934
|
| Mon 3: |
1378 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
73.44g |
|
171.09g |
|
22*
|
1356
|
| Sun 2: |
-
|
-
|
|
86*
|
-
|
| Sat 1: |
-
|
-
|
|
33*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
61*
|
-
|
| Thu 30: |
-
|
-
|
|
11*
|
-
|
| Wed 29: |
-
|
-
|
|
21*
|
-
|
