| January 2014 |
| Thu 16: |
603 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
20.78g |
|
62.06g |
|
-
|
-
|
| Wed 15: |
2414 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
124.26g |
|
279.14g |
|
-
|
-
|
| Tue 14: |
1982 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
82.66g |
|
299.12g |
|
-
|
-
|
| December 2013 |
| Mon 2: |
351 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
15.55g |
|
44.02g |
|
-
|
-
|
| November 2013 |
| Fri 1: |
462 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
12.97g |
|
73.18g |
|
-
|
-
|
| October 2013 |
| Thu 31: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.72g |
|
18.10g |
|
-
|
-
|
| Wed 30: |
1316 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
31.85g |
|
239.69g |
|
-
|
-
|
| Tue 29: |
1342
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
66.98g |
|
198.02g |
|
-
|
-
|
| Fri 25: |
1305 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
73.29g |
|
155.46g |
|
-
|
-
|
| Thu 24: |
1491 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
76.35g |
|
210.42g |
|
-
|
-
|
| Wed 23: |
1345 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
54.00g |
|
188.28g |
|
-
|
-
|
| Tue 22: |
1493 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
57.45g |
|
191.98g |
|
-
|
-
|
| Mon 21: |
1817
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
62.50g |
|
210.58g |
|
-
|
-
|
| Fri 18: |
1079 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
49.80g |
|
104.09g |
|
-
|
-
|
| Thu 17: |
1369
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
68.02g |
|
196.62g |
|
-
|
-
|
| Wed 16: |
1371 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
67.62g |
|
188.89g |
|
-
|
-
|
| Tue 15: |
1402
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
77.27g |
|
159.86g |
|
-
|
-
|
| Mon 14: |
1271
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
55.55g |
|
187.69g |
|
-
|
-
|
| Sun 13: |
1752
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
103.99g |
|
137.09g |
|
-
|
-
|
| Sat 12: |
1564
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
73.34g |
|
155.39g |
|
-
|
-
|
