| September 2024 |
| Sat 7: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
81.07g |
|
132.19g |
|
-
|
-
|
| Fri 6: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
77.76g |
|
137.48g |
|
-
|
-
|
| Thu 5: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
72.34g |
|
182.34g |
|
-
|
-
|
| Wed 4: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
75.36g |
|
148.66g |
|
-
|
-
|
| Tue 3: |
1977 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
78.83g |
|
260.35g |
|
-
|
-
|
| Mon 2: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
68.04g |
|
144.41g |
|
-
|
-
|
| Sun 1: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
127.60g |
|
200.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
60.41g |
|
159.48g |
|
-
|
-
|
| Fri 30: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
104.95g |
|
112.84g |
|
-
|
-
|
| Thu 29: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
79.87g |
|
153.22g |
|
-
|
-
|
| Wed 28: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
97.93g |
|
132.96g |
|
-
|
-
|
| Tue 27: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
102.62g |
|
112.63g |
|
-
|
-
|
| Mon 26: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
80.59g |
|
106.68g |
|
-
|
-
|
| Sun 25: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
92.55g |
|
103.57g |
|
-
|
-
|
| Sat 24: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
80.69g |
|
185.55g |
|
-
|
-
|
| Fri 23: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
100.98g |
|
143.55g |
|
-
|
-
|
| Thu 22: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
92.96g |
|
116.94g |
|
-
|
-
|
| Wed 21: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
96.78g |
|
123.34g |
|
-
|
-
|
| Tue 20: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
76.64g |
|
142.39g |
|
-
|
-
|
| Mon 19: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
64.81g |
|
140.15g |
|
-
|
-
|
