| September 2024 |
| Fri 6: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
40.35g |
|
3.69g |
|
-
|
-
|
| Tue 3: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
40.63g |
|
23.38g |
|
-
|
-
|
| Sun 1: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
99.17g |
|
8.57g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
165.97g |
|
44.75g |
|
-
|
-
|
| Thu 29: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
122.32g |
|
97.86g |
|
-
|
-
|
| Wed 28: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
134.41g |
|
66.45g |
|
2364*
|
 980
|
| Mon 26: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
194.61g |
|
35.05g |
|
-
|
-
|
| Sun 25: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
148.32g |
|
67.34g |
|
-
|
-
|
| Sat 24: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
122.75g |
|
50.59g |
|
-
|
-
|
| Thu 22: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
122.31g |
|
46.72g |
|
-
|
-
|
| Wed 21: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
132.50g |
|
36.97g |
|
-
|
-
|
| Mon 19: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
125.41g |
|
55.88g |
|
-
|
-
|
| Sun 18: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
82.62g |
|
64.23g |
|
-
|
-
|
| Sat 17: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
141.29g |
|
84.47g |
|
-
|
-
|
| Fri 16: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
97.50g |
|
28.24g |
|
-
|
-
|
| Thu 15: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
83.94g |
|
40.45g |
|
-
|
-
|
| Wed 14: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
72.18g |
|
69.06g |
|
-
|
-
|
| Sun 11: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
134.96g |
|
87.43g |
|
-
|
-
|
| Fri 9: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
99.74g |
|
109.74g |
|
-
|
-
|
| Thu 8: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
97.39g |
|
57.51g |
|
-
|
-
|
