| March 2024 |
| Mon 4: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
57.73g |
|
85.48g |
|
-
|
-
|
| Sun 3: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
59.23g |
|
67.45g |
|
-
|
-
|
| Fri 1: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
48.87g |
|
56.23g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
71.04g |
|
128.32g |
|
-
|
-
|
| Wed 28: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
99.38g |
|
140.21g |
|
-
|
-
|
| Tue 27: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
92.26g |
|
85.50g |
|
-
|
-
|
| Mon 26: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
110.34g |
|
101.98g |
|
-
|
-
|
| Sun 25: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
85.94g |
|
103.85g |
|
-
|
-
|
| Sat 24: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
78.32g |
|
83.03g |
|
-
|
-
|
| Fri 23: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
99.89g |
|
84.38g |
|
-
|
-
|
| Thu 22: |
281 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
5.82g |
|
46.27g |
|
-
|
-
|
| Wed 21: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
103.37g |
|
104.48g |
|
-
|
-
|
| Tue 20: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
88.10g |
|
90.33g |
|
-
|
-
|
| Mon 19: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
85.02g |
|
99.75g |
|
-
|
-
|
| Sun 18: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
76.16g |
|
78.95g |
|
-
|
-
|
| Sat 17: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
89.62g |
|
95.30g |
|
-
|
-
|
| Fri 16: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
75.56g |
|
115.77g |
|
-
|
-
|
| Thu 15: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
69.60g |
|
88.88g |
|
-
|
-
|
| Wed 14: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
100.65g |
|
114.76g |
|
-
|
-
|
| Tue 13: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
84.12g |
|
93.06g |
|
-
|
-
|
