| June 2024 |
| Tue 25: |
2600 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
129.31g |
|
86.15g |
|
289.41g |
|
-
|
-
|
| Tue 18: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
16.92g |
|
40.47g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
-
|
-
|
|
114*
|
-
|
| Mon 27: |
-
|
-
|
|
785*
|
-
|
| Fri 24: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
6.25g |
|
42.50g |
|
823*
|
 524
|
| Wed 22: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
84.97g |
|
145.19g |
|
-
|
-
|
| Tue 21: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
11.52g |
|
103.02g |
|
-
|
-
|
| Mon 20: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
41.96g |
|
161.83g |
|
-
|
-
|
| Fri 17: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
72.75g |
|
200.89g |
|
847*
|
 710
|
| Thu 16: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
36.09g |
|
112.89g |
|
-
|
-
|
| Wed 15: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
35.22g |
|
70.71g |
|
-
|
-
|
| Tue 14: |
2190 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
84.70g |
|
269.57g |
|
1612*
|
578
|
| Mon 13: |
-
|
-
|
|
1958*
|
-
|
| Sun 12: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
59.97g |
|
237.54g |
|
1454*
|
335
|
| Sat 11: |
2420 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
125.57g |
|
106.54g |
|
225.04g |
|
2115*
|
305
|
| Fri 10: |
1964 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
83.36g |
|
282.69g |
|
1198*
|
766
|
| Thu 9: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
76.78g |
|
210.28g |
|
2124*
|
523
|
| Wed 8: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
80.54g |
|
190.53g |
|
1902*
|
189
|
| Tue 7: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
68.14g |
|
107.87g |
|
497*
|
798
|
| Mon 6: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
88.20g |
|
168.98g |
|
10*
|
1623
|
| Sun 5: |
-
|
-
|
|
2*
|
-
|
| Sat 4: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
58.63g |
|
141.96g |
|
1562*
|
203
|
| Fri 3: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
71.63g |
|
156.85g |
|
1912*
|
548
|
| Thu 2: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
48.70g |
|
178.34g |
|
1683*
|
335
|
