| September 2024 |
| Tue 24: |
181 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
4.61g |
|
23.44g |
|
646*
|
 465
|
| Mon 23: |
774 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
19.22g |
|
106.15g |
|
1922*
|
1148
|
| Sun 22: |
1914 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
79.38g |
|
224.25g |
|
1865*
|
 49
|
| Sat 21: |
2696 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.96g |
|
111.00g |
|
337.16g |
|
1863*
|
833
|
| Fri 20: |
2633 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
85.37g |
|
361.70g |
|
1892*
|
741
|
| Thu 19: |
1830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
54.82g |
|
290.26g |
|
1790*
|
40
|
| Wed 18: |
1638 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
71.84g |
|
202.96g |
|
2168*
|
530
|
| Tue 17: |
590 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
20.38g |
|
100.77g |
|
1834*
|
1244
|
| Mon 16: |
1939 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
77.78g |
|
245.36g |
|
1864*
|
75
|
| Sun 15: |
2172 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
66.82g |
|
294.37g |
|
1882*
|
290
|
| Sat 14: |
1567 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
56.99g |
|
173.92g |
|
1873*
|
306
|
| Fri 13: |
1355 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
84.70g |
|
160.67g |
|
1939*
|
584
|
| Thu 12: |
1996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
86.70g |
|
254.22g |
|
2044*
|
48
|
| Wed 11: |
2269 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
113.24g |
|
192.08g |
|
1930*
|
339
|
| Tue 10: |
1748 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
113.04g |
|
173.84g |
|
1970*
|
222
|
| Mon 9: |
1057 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
60.64g |
|
119.43g |
|
1935*
|
878
|
| Sun 8: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
38.67g |
|
188.53g |
|
1810*
|
505
|
| Sat 7: |
1378 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
53.38g |
|
204.14g |
|
1800*
|
422
|
| Fri 6: |
2544 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
98.81g |
|
144.46g |
|
133.21g |
|
1991*
|
553
|
| Thu 5: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
81.75g |
|
134.70g |
|
1988*
|
738
|
