| January 2016 |
| Thu 14: |
3547 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
246.43g |
|
465.43g |
|
-
|
-
|
| December 2015 |
| Thu 10: |
3667 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
281.09g |
|
494.81g |
|
-
|
-
|
| November 2015 |
| Wed 11: |
2789 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
218.67g |
|
347.72g |
|
-
|
-
|
| Tue 10: |
3439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
255.05g |
|
448.17g |
|
-
|
-
|
| Mon 9: |
3478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
258.08g |
|
415.48g |
|
-
|
-
|
| September 2015 |
| Sun 13: |
3553 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.84g |
|
260.10g |
|
412.60g |
|
-
|
-
|
| Thu 10: |
2327 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
155.89g |
|
297.78g |
|
-
|
-
|
| Wed 9: |
3586 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
261.51g |
|
482.77g |
|
-
|
-
|
| July 2015 |
| Wed 15: |
2859 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
159.13g |
|
400.55g |
|
-
|
-
|
| Tue 14: |
3846 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
227.00g |
|
529.67g |
|
-
|
-
|
| Mon 13: |
3251 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
204.86g |
|
424.62g |
|
-
|
-
|
| Thu 9: |
2858
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
181.34g |
|
360.54g |
|
-
|
-
|
| Wed 8: |
2680 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
198.81g |
|
350.96g |
|
4209
|
 1529
|
| September 2013 |
| Wed 25: |
2466 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
165.24g |
|
267.45g |
|
-
|
-
|
| Tue 24: |
2582 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
184.91g |
|
281.29g |
|
-
|
-
|
| Mon 23: |
2764 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
205.71g |
|
261.11g |
|
-
|
-
|
| Wed 18: |
2532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
141.43g |
|
293.19g |
|
3033*
|
501
|
| Tue 17: |
2501 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
118.78g |
|
305.30g |
|
2789*
|
288
|
| Mon 16: |
3085 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.14g |
|
188.53g |
|
358.72g |
|
3495*
|
410
|
