| August 2024 |
| Fri 30: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
103.30g |
|
50.31g |
|
740*
|
 150
|
| Thu 29: |
-
|
-
|
|
1459*
|
-
|
| Wed 28: |
-
|
-
|
|
1459*
|
-
|
| Tue 27: |
-
|
-
|
|
1459*
|
-
|
| Mon 26: |
-
|
-
|
|
1459*
|
-
|
| Sun 25: |
-
|
-
|
|
1459*
|
-
|
| Sat 24: |
-
|
-
|
|
1459*
|
-
|
| Fri 23: |
-
|
-
|
|
1459*
|
-
|
| Thu 22: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
46.89g |
|
63.79g |
|
1459*
|
 501
|
| Wed 21: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
33.42g |
|
75.94g |
|
1459*
|
663
|
| Tue 20: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
46.76g |
|
103.87g |
|
1459*
|
559
|
| Mon 19: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
69.54g |
|
127.40g |
|
1459*
|
39
|
| Sun 18: |
-
|
-
|
|
1459*
|
-
|
| Sat 17: |
-
|
-
|
|
1459*
|
-
|
| Fri 16: |
-
|
-
|
|
1459*
|
-
|
| Thu 15: |
-
|
-
|
|
1459*
|
-
|
| Wed 14: |
-
|
-
|
|
1459*
|
-
|
| Tue 13: |
-
|
-
|
|
1459*
|
-
|
| Mon 12: |
-
|
-
|
|
1459*
|
-
|
| Sun 11: |
-
|
-
|
|
1459*
|
-
|
