| December 2023 |
| Sat 16: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
42.10g |
|
50.03g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
26.82g |
|
82.18g |
|
-
|
-
|
| Mon 13: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
1962*
|
 1890
|
| Sat 11: |
1888 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
128.49g |
|
237.52g |
|
-
|
-
|
| Fri 10: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
93.20g |
|
182.71g |
|
-
|
-
|
| Wed 8: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
42.11g |
|
178.51g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
34.89g |
|
64.00g |
|
-
|
-
|
| Sat 21: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
10.14g |
|
86.60g |
|
-
|
-
|
| Fri 20: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
39.70g |
|
95.60g |
|
-
|
-
|
| Thu 19: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
42.28g |
|
119.32g |
|
-
|
-
|
| Sun 1: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
38.40g |
|
208.00g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
56.73g |
|
86.41g |
|
-
|
-
|
| Fri 29: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
37.75g |
|
63.32g |
|
-
|
-
|
