| September 2024 |
| Fri 6: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
95.13g |
|
103.29g |
|
2050*
|
 1123
|
| Thu 5: |
-
|
-
|
|
2455*
|
-
|
| Wed 4: |
-
|
-
|
|
2529*
|
-
|
| Tue 3: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
166.82g |
|
65.98g |
|
2520*
|
1350
|
| Mon 2: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
127.70g |
|
132.72g |
|
2825*
|
1463
|
| Sun 1: |
-
|
-
|
|
3128*
|
-
|
| August 2024 |
| Sat 31: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
170.26g |
|
127.00g |
|
2109*
|
641
|
| Fri 30: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
53.57g |
|
53.99g |
|
2651*
|
1746
|
| Thu 29: |
-
|
-
|
|
2770*
|
-
|
| Wed 28: |
2440 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
63.36g |
|
374.72g |
|
2818*
|
378
|
| Tue 27: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
113.27g |
|
237.34g |
|
2897*
|
1254
|
| Mon 26: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
121.50g |
|
209.76g |
|
2739*
|
1105
|
| Sun 25: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
137.47g |
|
88.09g |
|
3766*
|
2726
|
| Sat 24: |
2377 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
253.30g |
|
212.74g |
|
2763*
|
386
|
| Fri 23: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
157.92g |
|
134.36g |
|
2629*
|
1231
|
| Thu 22: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
127.00g |
|
0.00g |
|
2643*
|
2038
|
| Wed 21: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
180.38g |
|
95.74g |
|
2776*
|
1380
|
| Tue 20: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
144.32g |
|
140.21g |
|
3071*
|
1422
|
| Mon 19: |
-
|
-
|
|
2743*
|
-
|
| Sun 18: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
139.90g |
|
196.35g |
|
2590*
|
927
|
