| September 2024 |
| Sat 14: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
35.43g |
|
139.99g |
|
-
|
-
|
| Tue 10: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
47.24g |
|
53.88g |
|
-
|
-
|
| Tue 3: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
47.04g |
|
103.57g |
|
-
|
-
|
| Mon 2: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
21.45g |
|
140.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
39.12g |
|
64.02g |
|
-
|
-
|
| Fri 30: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
100.29g |
|
43.99g |
|
165.14g |
|
-
|
-
|
| Thu 29: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
52.10g |
|
170.04g |
|
-
|
-
|
| Wed 28: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
70.40g |
|
123.48g |
|
-
|
-
|
| Tue 27: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
91.35g |
|
130.83g |
|
-
|
-
|
| Mon 26: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
64.42g |
|
139.15g |
|
-
|
-
|
| Sat 24: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
9.19g |
|
52.76g |
|
-
|
-
|
| Thu 22: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
98.44g |
|
140.04g |
|
-
|
-
|
| Tue 20: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
59.53g |
|
75.48g |
|
-
|
-
|
| Sun 18: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
28.00g |
|
60.00g |
|
-
|
-
|
| Sat 17: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
41.12g |
|
101.46g |
|
-
|
-
|
| Fri 16: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
63.38g |
|
76.59g |
|
-
|
-
|
| Wed 14: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
28.40g |
|
74.20g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
70.16g |
|
117.61g |
|
-
|
-
|
| Mon 8: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
60.44g |
|
168.91g |
|
-
|
-
|
| Fri 5: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
45.25g |
|
134.00g |
|
-
|
-
|
