| July 2023 |
| Fri 7: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
44.76g |
|
54.71g |
|
-
|
-
|
| Thu 6: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
89.71g |
|
101.41g |
|
-
|
-
|
| Wed 5: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
72.52g |
|
110.41g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
14.94g |
|
29.90g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
33.29g |
|
115.37g |
|
-
|
-
|
| Mon 13: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
30.56g |
|
64.58g |
|
-
|
-
|
| Wed 1: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
173.47g |
|
42.84g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
83.45g |
|
126.14g |
|
-
|
-
|
| Tue 21: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
49.46g |
|
124.35g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
63.56g |
|
52.80g |
|
-
|
-
|
| Thu 19: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
77.41g |
|
41.60g |
|
-
|
-
|
| Wed 18: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
74.78g |
|
118.19g |
|
-
|
-
|
| Tue 17: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
83.62g |
|
147.37g |
|
-
|
-
|
| Mon 16: |
2176 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
112.63g |
|
111.00g |
|
182.80g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
3.99g |
|
30.97g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
60.00g |
|
99.00g |
|
-
|
-
|
| Fri 14: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
63.46g |
|
225.37g |
|
-
|
-
|
| Tue 11: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
113.83g |
|
117.97g |
|
-
|
-
|
| Sun 9: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
36.01g |
|
65.96g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
78.29g |
|
28.83g |
|
-
|
-
|
