| July 2024 |
| Tue 16: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
9.24g |
|
51.23g |
|
-
|
-
|
| Thu 11: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
35.07g |
|
148.39g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
40.46g |
|
106.22g |
|
-
|
-
|
| Sun 2: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.00g |
|
70.00g |
|
1843*
|
 1314
|
| Sat 1: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
52.25g |
|
149.98g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
22.94g |
|
39.88g |
|
-
|
-
|
| Mon 13: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
19.85g |
|
2.14g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
31.41g |
|
82.12g |
|
-
|
-
|
| Thu 11: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
30.23g |
|
136.09g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
17.82g |
|
30.63g |
|
-
|
-
|
| Thu 14: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
41.48g |
|
106.14g |
|
-
|
-
|
| Wed 13: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
52.79g |
|
122.55g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
31.83g |
|
64.86g |
|
-
|
-
|
| Fri 16: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
14.37g |
|
20.74g |
|
-
|
-
|
| Thu 15: |
1562 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
76.07g |
|
149.54g |
|
-
|
-
|
| Mon 12: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
31.60g |
|
124.68g |
|
-
|
-
|
| Sun 11: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
25.23g |
|
114.22g |
|
-
|
-
|
| Fri 9: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
22.68g |
|
117.78g |
|
-
|
-
|
| Wed 7: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
25.51g |
|
81.02g |
|
-
|
-
|
| Tue 6: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
26.22g |
|
107.59g |
|
-
|
-
|
