| July 2024 |
| Sun 21: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
99.64g |
|
167.21g |
|
-
|
-
|
| Sat 20: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
94.89g |
|
183.09g |
|
-
|
-
|
| Thu 18: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
19.29g |
|
163.98g |
|
-
|
-
|
| Wed 17: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
13.02g |
|
84.00g |
|
-
|
-
|
| Sat 6: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
52.27g |
|
153.44g |
|
-
|
-
|
| Fri 5: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
47.88g |
|
110.07g |
|
-
|
-
|
| Wed 3: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
98.23g |
|
162.81g |
|
-
|
-
|
| Tue 2: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
26.24g |
|
51.29g |
|
-
|
-
|
| Mon 1: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
21.35g |
|
62.69g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
0.51g |
|
28.14g |
|
-
|
-
|
| Sat 29: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
19.53g |
|
40.68g |
|
-
|
-
|
| Thu 27: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
67.58g |
|
126.32g |
|
-
|
-
|
| Wed 19: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
0.51g |
|
28.14g |
|
-
|
-
|
| Wed 12: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
20.33g |
|
35.31g |
|
-
|
-
|
| Tue 11: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
45.92g |
|
110.30g |
|
-
|
-
|
| Mon 10: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
40.00g |
|
55.48g |
|
-
|
-
|
| Sun 9: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
92.99g |
|
126.82g |
|
-
|
-
|
| Thu 6: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
72.67g |
|
150.63g |
|
-
|
-
|
| Tue 4: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
16.71g |
|
33.89g |
|
-
|
-
|
| Sat 1: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
71.46g |
|
128.08g |
|
-
|
-
|
