| July 2024 |
| Tue 9: |
1339 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
43.32g |
|
230.51g |
|
-
|
-
|
| Mon 8: |
1669 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
42.95g |
|
323.95g |
|
-
|
-
|
| Sun 7: |
1633 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
53.27g |
|
299.15g |
|
-
|
-
|
| Sat 6: |
1736 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
49.68g |
|
308.98g |
|
-
|
-
|
| Fri 5: |
1577 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
52.10g |
|
286.71g |
|
-
|
-
|
| Thu 4: |
1636 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
43.75g |
|
309.97g |
|
-
|
-
|
| Wed 3: |
1563 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
32.68g |
|
301.56g |
|
-
|
-
|
| Tue 2: |
1645 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
38.24g |
|
313.00g |
|
-
|
-
|
| Mon 1: |
1618 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
42.00g |
|
285.58g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1628 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
57.84g |
|
252.25g |
|
-
|
-
|
| Sat 29: |
1591 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
40.86g |
|
296.73g |
|
-
|
-
|
| Fri 28: |
1652 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
66.40g |
|
231.59g |
|
-
|
-
|
| Thu 27: |
1572 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
58.67g |
|
261.49g |
|
-
|
-
|
| Wed 26: |
1688 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
40.47g |
|
339.97g |
|
-
|
-
|
| Tue 25: |
1616 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
68.46g |
|
254.75g |
|
-
|
-
|
| Mon 24: |
1606 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
50.57g |
|
272.39g |
|
-
|
-
|
| Sun 23: |
1720 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
71.60g |
|
257.53g |
|
-
|
-
|
| Sat 22: |
1529 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
66.27g |
|
232.10g |
|
-
|
-
|
| Fri 21: |
1646 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
48.87g |
|
291.38g |
|
1117*
|
 529
|
| Thu 20: |
1648 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
36.92g |
|
320.39g |
|
-
|
-
|
