| September 2024 |
| Tue 17: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
102.87g |
|
132.23g |
|
-
|
-
|
| Mon 16: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
52.93g |
|
139.96g |
|
-
|
-
|
| Sun 15: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
33.58g |
|
117.47g |
|
-
|
-
|
| Sat 14: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
64.41g |
|
200.55g |
|
-
|
-
|
| Fri 13: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
27.45g |
|
116.50g |
|
-
|
-
|
| Thu 12: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
69.57g |
|
197.21g |
|
-
|
-
|
| Wed 11: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
82.03g |
|
176.99g |
|
-
|
-
|
| Tue 10: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
68.40g |
|
171.40g |
|
-
|
-
|
| Mon 9: |
2025 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
112.10g |
|
180.47g |
|
-
|
-
|
| Fri 6: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
48.24g |
|
193.77g |
|
-
|
-
|
| Thu 5: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
75.63g |
|
175.99g |
|
-
|
-
|
| Wed 4: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
71.13g |
|
166.82g |
|
-
|
-
|
| Tue 3: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
74.34g |
|
165.14g |
|
-
|
-
|
| Mon 2: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
80.79g |
|
152.98g |
|
-
|
-
|
| Sun 1: |
2141 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
124.00g |
|
62.32g |
|
229.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
97.34g |
|
200.52g |
|
-
|
-
|
| Fri 30: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
80.31g |
|
194.90g |
|
-
|
-
|
| Thu 29: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
110.84g |
|
111.32g |
|
-
|
-
|
| Tue 27: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
7.60g |
|
64.80g |
|
-
|
-
|
| Mon 26: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
77.38g |
|
150.64g |
|
-
|
-
|
