si 75's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1142 Cals (Fat: 43.34g, Protein: 64.81g, Carbs: 124.91g)
Monthly Total: Exercise: 0 Cals   Food: 9134 Cals (Fat: 346.68g, Protein: 518.51g, Carbs: 999.30g)

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Daily Average Calorie Info

76%
of RDI*
(1142 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (34%)
 
Protein (23%)
*Based on an RDI of 1500 calories (10 Jul 24)
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