| January 2024 |
| Tue 23: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
86.11g |
|
150.15g |
|
-
|
-
|
| Mon 22: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
66.14g |
|
208.63g |
|
2997*
|
 1535
|
| Sun 21: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
74.87g |
|
93.96g |
|
-
|
-
|
| Sat 20: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
30.15g |
|
76.18g |
|
-
|
-
|
| Fri 19: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
65.14g |
|
124.52g |
|
-
|
-
|
| Thu 18: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
43.53g |
|
144.04g |
|
2914*
|
1585
|
| Wed 17: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
62.78g |
|
142.80g |
|
-
|
-
|
| Tue 16: |
1771 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
95.62g |
|
173.94g |
|
3246*
|
1475
|
| Mon 15: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
78.67g |
|
150.04g |
|
3229*
|
1959
|
| Sun 14: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
97.69g |
|
122.60g |
|
-
|
-
|
| Sat 13: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
106.28g |
|
102.32g |
|
-
|
-
|
| Fri 12: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
85.48g |
|
179.50g |
|
-
|
-
|
| Thu 11: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
82.53g |
|
124.84g |
|
-
|
-
|
| Wed 10: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
80.36g |
|
113.29g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
92.73g |
|
0.09g |
|
-
|
-
|
| Sat 11: |
458 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
17.10g |
|
27.35g |
|
-
|
-
|
| Fri 10: |
1277 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
35.72g |
|
98.78g |
|
-
|
-
|
| Thu 9: |
1736 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
55.88g |
|
193.95g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
498 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
20.49g |
|
38.83g |
|
-
|
-
|
| Wed 20: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
82.63g |
|
143.43g |
|
2773*
|
1085
|
