| September 2024 |
| Thu 19: |
1603 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
124.76g |
|
150.59g |
|
-
|
-
|
| Wed 18: |
1609 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
127.86g |
|
169.34g |
|
-
|
-
|
| Tue 17: |
1607 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
130.13g |
|
177.23g |
|
-
|
-
|
| Mon 16: |
1435 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
98.23g |
|
143.03g |
|
-
|
-
|
| Fri 13: |
1607 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
178.43g |
|
98.15g |
|
-
|
-
|
| Thu 12: |
1548 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
134.73g |
|
141.20g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
506 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
39.10g |
|
59.24g |
|
-
|
-
|
| Wed 21: |
1638 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
127.49g |
|
144.07g |
|
-
|
-
|
| Tue 20: |
1579 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
129.27g |
|
119.96g |
|
-
|
-
|
| Mon 19: |
1651 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
109.60g |
|
133.15g |
|
-
|
-
|
| Thu 15: |
1391 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
110.56g |
|
131.41g |
|
-
|
-
|
| Wed 14: |
1517 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
114.28g |
|
114.22g |
|
-
|
-
|
| Tue 13: |
1575 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
141.97g |
|
90.10g |
|
-
|
-
|
| Mon 12: |
1612 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
129.38g |
|
119.55g |
|
-
|
-
|
| Fri 9: |
1108 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
58.52g |
|
107.65g |
|
-
|
-
|
| Thu 8: |
1607 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
83.71g |
|
123.99g |
|
-
|
-
|
| Wed 7: |
1562 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
120.63g |
|
96.97g |
|
-
|
-
|
| Tue 6: |
1448 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
103.96g |
|
111.18g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1467 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
140.50g |
|
52.07g |
|
-
|
-
|
| Thu 25: |
979 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
65.80g |
|
82.50g |
|
-
|
-
|
