| September 2024 |
| Wed 11: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
41.45g |
|
108.57g |
|
-
|
-
|
| Mon 9: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
61.68g |
|
143.52g |
|
-
|
-
|
| Sun 8: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
42.31g |
|
157.94g |
|
-
|
-
|
| Sat 7: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
42.55g |
|
78.90g |
|
-
|
-
|
| Fri 6: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
84.14g |
|
154.73g |
|
-
|
-
|
| Thu 5: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
33.37g |
|
142.08g |
|
-
|
-
|
| Wed 4: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
70.06g |
|
197.74g |
|
-
|
-
|
| Tue 3: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
45.58g |
|
86.55g |
|
-
|
-
|
| Mon 2: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
33.51g |
|
144.72g |
|
-
|
-
|
| Sun 1: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
45.54g |
|
120.24g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
56.75g |
|
221.32g |
|
-
|
-
|
| Thu 29: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
60.15g |
|
236.18g |
|
-
|
-
|
| Wed 28: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
49.32g |
|
239.99g |
|
-
|
-
|
| Tue 27: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
53.56g |
|
189.56g |
|
-
|
-
|
| Mon 26: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
65.11g |
|
161.98g |
|
-
|
-
|
| Sun 25: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
64.06g |
|
128.12g |
|
-
|
-
|
| Sat 24: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
53.04g |
|
174.98g |
|
-
|
-
|
| Fri 23: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
54.38g |
|
167.38g |
|
-
|
-
|
| Thu 22: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
69.69g |
|
105.24g |
|
-
|
-
|
| Wed 21: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
56.76g |
|
224.54g |
|
-
|
-
|
