| July 2024 |
| Fri 5: |
715 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
74.66g |
|
46.55g |
|
-
|
-
|
| Thu 4: |
309 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
20.75g |
|
20.20g |
|
-
|
-
|
| Wed 3: |
674 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
66.72g |
|
41.36g |
|
-
|
-
|
| Tue 2: |
942 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
76.70g |
|
60.03g |
|
-
|
-
|
| Mon 1: |
806 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
76.86g |
|
55.13g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
237 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
34.01g |
|
11.03g |
|
-
|
-
|
| Mon 3: |
62 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sun 2: |
353 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
41.09g |
|
19.03g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
257 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
12.49g |
|
47.47g |
|
-
|
-
|
| Mon 27: |
686 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
83.20g |
|
58.90g |
|
2824*
|
 2138
|
| Sat 25: |
534 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
41.86g |
|
39.79g |
|
-
|
-
|
| Fri 24: |
172 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
22.55g |
|
12.95g |
|
-
|
-
|
| Wed 22: |
738 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
71.43g |
|
45.88g |
|
-
|
-
|
| Tue 21: |
125 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
6.86g |
|
3.12g |
|
-
|
-
|
| Sun 19: |
178 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
11.95g |
|
2.63g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
692 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
84.04g |
|
28.25g |
|
-
|
-
|
| Sat 27: |
661 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
62.76g |
|
45.36g |
|
-
|
-
|
| Thu 25: |
299 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
21.45g |
|
25.36g |
|
-
|
-
|
| Wed 24: |
117 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
19.80g |
|
0.00g |
|
-
|
-
|
| Mon 22: |
557 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
51.71g |
|
25.62g |
|
-
|
-
|
