Eliane254's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 689 Cals (Fat: 28.58g, Protein: 63.14g, Carbs: 44.65g)
Monthly Total: Exercise: 0 Cals   Food: 3446 Cals (Fat: 142.92g, Protein: 315.69g, Carbs: 223.27g)

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Daily Average Calorie Info

121%
of RDI*
(689 cal)
121% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (37%)
 
Protein (37%)
*Based on an RDI of 570 calories (19 Feb 24)
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