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Зеленська Аліна's Diet Calendar - September 2024

Зеленська Аліна's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 891 Cals	(Fat: 32.16g, Protein: 67.26g, Carbs: 85.64g)
Monthly Total:	Exercise: 0 Cals		Food: 14259 Cals	(Fat: 514.55g, Protein: 1076.14g, Carbs: 1370.27g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1542* -
2 1411* -	3 1388* -	4 1304* -	5 1396* -	6 1527* -	7 1560* -	8 1473* -
9 1153* -	10 1385* -	11 20* -	12 20* -	13 20* -	14 20* -	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

52%

of RDI*

(891 cal)

52% RDI

Calorie Breakdown:

Carbohydrate (38%)

Fat (32%)

Protein (30%)

*Based on an RDI of 1700 calories (21 Jun 24)

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