| July 2024 |
| Tue 23: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
30.84g |
|
62.27g |
|
-
|
-
|
| Fri 19: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
9.73g |
|
22.99g |
|
-
|
-
|
| Thu 18: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
63.08g |
|
130.71g |
|
2413*
|
 1323
|
| Tue 16: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
56.17g |
|
109.40g |
|
-
|
-
|
| Mon 15: |
1152 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
84.51g |
|
137.58g |
|
2413*
|
1261
|
| Thu 11: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
10.03g |
|
23.29g |
|
-
|
-
|
| Wed 10: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
9.73g |
|
22.99g |
|
-
|
-
|
| Tue 9: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
7.78g |
|
24.31g |
|
-
|
-
|
| Mon 8: |
683 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
38.36g |
|
96.62g |
|
-
|
-
|
| Wed 3: |
216 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
12.23g |
|
22.69g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1003 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
62.04g |
|
132.21g |
|
-
|
-
|
| Tue 25: |
1127 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
88.77g |
|
120.05g |
|
2458*
|
1331
|
| Mon 24: |
668 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
29.26g |
|
80.49g |
|
-
|
-
|
| Sat 22: |
562 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
35.65g |
|
59.87g |
|
-
|
-
|
| Fri 21: |
1175 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
68.38g |
|
134.35g |
|
-
|
-
|
| Thu 20: |
1125 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
67.86g |
|
158.76g |
|
2484*
|
1359
|
| Wed 19: |
1172 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
92.80g |
|
131.09g |
|
-
|
-
|
| Tue 18: |
1118 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
85.37g |
|
143.41g |
|
-
|
-
|
| Mon 17: |
1118 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
66.77g |
|
96.41g |
|
-
|
-
|
| Sat 15: |
1144 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
74.13g |
|
136.25g |
|
-
|
-
|
