| July 2024 |
| Sat 20: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
58.02g |
|
134.23g |
|
-
|
-
|
| Fri 19: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
28.99g |
|
147.20g |
|
-
|
-
|
| Thu 18: |
2772 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
164.28g |
|
114.51g |
|
212.68g |
|
-
|
-
|
| Sat 13: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
40.63g |
|
101.16g |
|
-
|
-
|
| Fri 12: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
24.07g |
|
102.60g |
|
-
|
-
|
| Thu 11: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
28.35g |
|
141.31g |
|
-
|
-
|
| Wed 10: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
55.67g |
|
102.90g |
|
-
|
-
|
| Tue 9: |
1824 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
75.27g |
|
183.84g |
|
-
|
-
|
| Mon 8: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
72.56g |
|
159.44g |
|
-
|
-
|
| Sun 7: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
20.75g |
|
128.86g |
|
-
|
-
|
| Sat 6: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
48.66g |
|
86.88g |
|
-
|
-
|
| Fri 5: |
2800 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
700.00g |
|
-
|
-
|
| Thu 4: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
30.06g |
|
132.97g |
|
-
|
-
|
| Wed 3: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
36.44g |
|
149.84g |
|
-
|
-
|
| Tue 2: |
2353 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
115.04g |
|
116.77g |
|
220.36g |
|
-
|
-
|
| Mon 1: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
67.02g |
|
155.12g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2344 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
110.38g |
|
73.89g |
|
263.02g |
|
-
|
-
|
| Sat 29: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
53.74g |
|
62.54g |
|
-
|
-
|
| Fri 28: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
29.57g |
|
73.20g |
|
-
|
-
|
