| July 2024 |
| Thu 25: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
58.58g |
|
87.16g |
|
-
|
-
|
| Wed 24: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
45.97g |
|
55.18g |
|
-
|
-
|
| Tue 23: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
52.35g |
|
130.75g |
|
-
|
-
|
| Mon 22: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
67.07g |
|
67.59g |
|
-
|
-
|
| Sun 21: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
75.14g |
|
141.87g |
|
-
|
-
|
| Sat 20: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
40.89g |
|
52.24g |
|
-
|
-
|
| Fri 19: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
79.91g |
|
101.44g |
|
-
|
-
|
| Thu 18: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
50.66g |
|
72.05g |
|
-
|
-
|
| Wed 17: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
100.08g |
|
67.79g |
|
-
|
-
|
| Tue 16: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
49.82g |
|
61.23g |
|
-
|
-
|
| Sun 14: |
1821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
80.37g |
|
244.65g |
|
-
|
-
|
| Fri 12: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
42.26g |
|
47.97g |
|
-
|
-
|
| Thu 11: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
69.01g |
|
93.00g |
|
-
|
-
|
| Wed 10: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
72.41g |
|
71.95g |
|
-
|
-
|
| Tue 9: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
49.75g |
|
61.40g |
|
-
|
-
|
| Mon 8: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
73.28g |
|
75.14g |
|
-
|
-
|
| Sun 7: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
60.62g |
|
86.93g |
|
-
|
-
|
| June 2024 |
