| September 2024 |
| Fri 6: |
1832 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
68.91g |
|
188.16g |
|
-
|
-
|
| Thu 5: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
79.54g |
|
158.23g |
|
-
|
-
|
| Wed 4: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
82.86g |
|
187.13g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
46.50g |
|
90.18g |
|
-
|
-
|
| Thu 29: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
69.68g |
|
156.45g |
|
-
|
-
|
| Wed 28: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
77.14g |
|
150.43g |
|
-
|
-
|
| Tue 27: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
64.30g |
|
120.25g |
|
-
|
-
|
| Mon 26: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
124.60g |
|
151.65g |
|
-
|
-
|
| Sun 25: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
97.66g |
|
196.92g |
|
-
|
-
|
| Sat 24: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
88.19g |
|
115.88g |
|
-
|
-
|
| Fri 23: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
94.38g |
|
146.80g |
|
-
|
-
|
| Thu 22: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
90.60g |
|
166.41g |
|
-
|
-
|
| Wed 21: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
103.07g |
|
106.21g |
|
-
|
-
|
| Tue 20: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
105.59g |
|
126.80g |
|
-
|
-
|
| Mon 19: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
112.83g |
|
155.88g |
|
-
|
-
|
| Fri 16: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
31.15g |
|
35.23g |
|
-
|
-
|
| Tue 6: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
17.28g |
|
50.36g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
88.86g |
|
119.61g |
|
-
|
-
|
| Thu 11: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
116.36g |
|
118.42g |
|
-
|
-
|
