| September 2024 |
| Wed 18: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
5.29g |
|
25.66g |
|
-
|
-
|
| Sun 8: |
353 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
8.10g |
|
42.65g |
|
-
|
-
|
| Sat 7: |
668 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
22.33g |
|
90.50g |
|
-
|
-
|
| Tue 3: |
622 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
16.84g |
|
78.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
563 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
17.67g |
|
65.69g |
|
-
|
-
|
| Tue 20: |
718 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
51.56g |
|
46.84g |
|
-
|
-
|
| Thu 15: |
202 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
15.48g |
|
9.51g |
|
-
|
-
|
| Tue 13: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
11.50g |
|
41.79g |
|
-
|
-
|
| Mon 12: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
29.16g |
|
84.29g |
|
-
|
-
|
| Sat 10: |
1593 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
27.75g |
|
222.89g |
|
-
|
-
|
| Wed 7: |
585 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
35.29g |
|
40.84g |
|
-
|
-
|
| Tue 6: |
819 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
46.32g |
|
96.38g |
|
-
|
-
|
| Mon 5: |
949 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
39.74g |
|
156.59g |
|
-
|
-
|
| Fri 2: |
940 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
35.23g |
|
88.73g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
949 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
39.78g |
|
84.03g |
|
-
|
-
|
| Tue 30: |
882 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
41.60g |
|
73.33g |
|
-
|
-
|
| Mon 29: |
874 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
29.59g |
|
93.96g |
|
-
|
-
|
| Sun 28: |
615 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
27.47g |
|
24.00g |
|
-
|
-
|
| Sat 27: |
179 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
4.03g |
|
26.66g |
|
-
|
-
|
| Fri 26: |
1002 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
37.87g |
|
123.92g |
|
-
|
-
|
