| September 2024 |
| Thu 19: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
28.18g |
|
103.86g |
|
-
|
-
|
| Wed 18: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
20.12g |
|
33.39g |
|
-
|
-
|
| Tue 17: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
36.28g |
|
7.12g |
|
-
|
-
|
| Mon 16: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
28.79g |
|
27.00g |
|
-
|
-
|
| Fri 13: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
35.39g |
|
21.69g |
|
-
|
-
|
| Thu 12: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
28.47g |
|
37.68g |
|
-
|
-
|
| Wed 11: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
31.04g |
|
43.56g |
|
-
|
-
|
| Tue 10: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
45.91g |
|
103.80g |
|
-
|
-
|
| Sun 8: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
29.00g |
|
42.00g |
|
-
|
-
|
| Thu 5: |
577 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
43.02g |
|
28.91g |
|
-
|
-
|
| Tue 3: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
44.68g |
|
120.88g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
37.31g |
|
91.93g |
|
-
|
-
|
| Sun 25: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
35.85g |
|
1.96g |
|
-
|
-
|
| Thu 22: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
58.43g |
|
99.49g |
|
-
|
-
|
| Mon 19: |
444 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
23.11g |
|
31.26g |
|
-
|
-
|
| Sun 18: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
38.17g |
|
31.90g |
|
-
|
-
|
| Sat 17: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
47.94g |
|
34.91g |
|
-
|
-
|
| Fri 16: |
422 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
23.62g |
|
33.64g |
|
-
|
-
|
| Wed 14: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
48.78g |
|
8.66g |
|
-
|
-
|
| Tue 13: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
34.88g |
|
141.04g |
|
-
|
-
|
