| July 2024 |
| Wed 24: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
21.44g |
|
55.79g |
|
-
|
-
|
| Tue 23: |
1949 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
102.54g |
|
249.56g |
|
-
|
-
|
| Mon 22: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
85.67g |
|
223.08g |
|
-
|
-
|
| Sun 21: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
108.36g |
|
188.03g |
|
-
|
-
|
| Tue 16: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
74.90g |
|
160.05g |
|
-
|
-
|
| Mon 15: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
125.94g |
|
202.83g |
|
-
|
-
|
| Sat 13: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
80.89g |
|
142.92g |
|
-
|
-
|
| Fri 12: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
66.19g |
|
168.01g |
|
-
|
-
|
| Thu 11: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
81.60g |
|
184.59g |
|
-
|
-
|
| Wed 10: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
125.63g |
|
207.69g |
|
-
|
-
|
| Tue 9: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
106.04g |
|
169.18g |
|
-
|
-
|
| Mon 8: |
2046 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
115.38g |
|
172.86g |
|
-
|
-
|
| Sun 7: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
111.40g |
|
181.34g |
|
-
|
-
|
| Sat 6: |
2246 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
120.76g |
|
99.93g |
|
189.67g |
|
-
|
-
|
| Fri 5: |
2069 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
95.90g |
|
248.70g |
|
-
|
-
|
| Thu 4: |
1967 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
105.57g |
|
254.70g |
|
-
|
-
|
| Wed 3: |
2023 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
128.38g |
|
231.55g |
|
-
|
-
|
| Tue 2: |
1955 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
86.51g |
|
274.71g |
|
-
|
-
|
| Mon 1: |
1944 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
98.85g |
|
251.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1904 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
95.58g |
|
215.43g |
|
-
|
-
|
