| September 2024 |
| Mon 16: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
31.74g |
|
48.83g |
|
1436*
|
 750
|
| Sun 15: |
1960 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
41.83g |
|
257.76g |
|
1558*
|
 402
|
| Sat 14: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
74.36g |
|
173.78g |
|
1663*
|
71
|
| Fri 13: |
2177 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
70.72g |
|
303.31g |
|
1334*
|
843
|
| Thu 12: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
65.69g |
|
209.50g |
|
1452*
|
49
|
| Wed 11: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
59.95g |
|
203.90g |
|
1469*
|
179
|
| Tue 10: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
63.42g |
|
221.65g |
|
1700*
|
179
|
| Mon 9: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
53.94g |
|
119.69g |
|
1667*
|
463
|
| Sun 8: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
57.31g |
|
158.67g |
|
1525*
|
215
|
| Sat 7: |
1588 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
66.77g |
|
179.18g |
|
1595*
|
7
|
| Fri 6: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
47.61g |
|
141.86g |
|
1519*
|
392
|
| Thu 5: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
59.92g |
|
174.47g |
|
1530*
|
139
|
| Wed 4: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
48.96g |
|
132.97g |
|
1629*
|
511
|
| Tue 3: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
55.62g |
|
143.14g |
|
1659*
|
427
|
| Mon 2: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
82.80g |
|
182.70g |
|
1741*
|
143
|
| Sun 1: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
70.35g |
|
90.21g |
|
1472*
|
394
|
| August 2024 |
| Sat 31: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
12.73g |
|
35.50g |
|
1361*
|
1069
|
| Fri 30: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
8.24g |
|
50.93g |
|
1309*
|
911
|
| Thu 29: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
50.01g |
|
85.48g |
|
1506*
|
321
|
| Wed 28: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
61.35g |
|
127.68g |
|
1496*
|
195
|
