| August 2024 |
| Thu 15: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
40.36g |
|
27.28g |
|
-
|
-
|
| Wed 14: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
35.96g |
|
188.00g |
|
-
|
-
|
| Sat 3: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
76.06g |
|
173.59g |
|
-
|
-
|
| Fri 2: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
50.87g |
|
87.53g |
|
-
|
-
|
| Thu 1: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
71.25g |
|
96.78g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
67.87g |
|
93.66g |
|
-
|
-
|
| Tue 30: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
81.62g |
|
28.69g |
|
-
|
-
|
| Mon 29: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
28.93g |
|
51.31g |
|
-
|
-
|
| Sun 28: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
41.36g |
|
76.37g |
|
-
|
-
|
| Sat 27: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
47.52g |
|
181.16g |
|
-
|
-
|
| Fri 26: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
13.64g |
|
38.22g |
|
-
|
-
|
| Thu 25: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
42.76g |
|
113.42g |
|
-
|
-
|
| Wed 24: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
116.11g |
|
89.15g |
|
91.78g |
|
-
|
-
|
| Tue 23: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
67.63g |
|
139.28g |
|
-
|
-
|
| Mon 22: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
70.02g |
|
82.28g |
|
-
|
-
|
| Sun 21: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
46.73g |
|
131.36g |
|
-
|
-
|
| Sat 20: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
60.20g |
|
69.57g |
|
-
|
-
|
| Fri 19: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
56.35g |
|
139.09g |
|
-
|
-
|
| Thu 18: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
95.23g |
|
170.63g |
|
-
|
-
|
| Wed 17: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
55.59g |
|
116.50g |
|
-
|
-
|
