| November 2023 |
| Mon 6: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
10.57g |
|
-
|
-
|
| Sun 5: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
30.68g |
|
107.55g |
|
-
|
-
|
| Sat 4: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
39.96g |
|
77.86g |
|
-
|
-
|
| Fri 3: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
32.39g |
|
138.36g |
|
-
|
-
|
| Thu 2: |
2547 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
48.68g |
|
367.73g |
|
-
|
-
|
| Wed 1: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
40.00g |
|
125.99g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
81.39g |
|
219.54g |
|
-
|
-
|
| Sun 29: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.59g |
|
31.51g |
|
201.10g |
|
-
|
-
|
| Sat 28: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
41.38g |
|
3.75g |
|
-
|
-
|
| Fri 27: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
48.10g |
|
81.44g |
|
-
|
-
|
| Thu 26: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
12.01g |
|
60.98g |
|
1860*
|
 1455
|
| Wed 25: |
587 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
20.39g |
|
73.40g |
|
1552*
|
965
|
| Tue 24: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
48.88g |
|
147.48g |
|
1647*
|
560
|
| Mon 23: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
27.04g |
|
75.63g |
|
1651*
|
956
|
| Sun 22: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
17.02g |
|
39.71g |
|
-
|
-
|
| Sat 21: |
728 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
35.65g |
|
107.93g |
|
-
|
-
|
| Fri 20: |
791 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
33.43g |
|
85.39g |
|
-
|
-
|
| Thu 19: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
21.82g |
|
146.46g |
|
-
|
-
|
| Wed 18: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
26.93g |
|
121.77g |
|
-
|
-
|
| Mon 16: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
29.61g |
|
111.30g |
|
-
|
-
|
