| December 2023 |
| Sun 17: |
-
|
-
|
|
1419*
|
-
|
| Sat 16: |
-
|
-
|
|
1821*
|
-
|
| Fri 15: |
-
|
-
|
|
1946*
|
-
|
| Thu 14: |
-
|
-
|
|
1880*
|
-
|
| Wed 13: |
-
|
-
|
|
1838*
|
-
|
| Tue 12: |
-
|
-
|
|
1546*
|
-
|
| Mon 11: |
-
|
-
|
|
1931*
|
-
|
| Sun 10: |
-
|
-
|
|
1421*
|
-
|
| Thu 7: |
-
|
-
|
|
1183*
|
-
|
| Wed 6: |
-
|
-
|
|
2082*
|
-
|
| Tue 5: |
-
|
-
|
|
68*
|
-
|
| Fri 1: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
60.35g |
|
93.81g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
56.49g |
|
184.92g |
|
-
|
-
|
| Tue 28: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
25.49g |
|
58.16g |
|
-
|
-
|
| Sat 25: |
-
|
-
|
|
2741*
|
-
|
| Fri 24: |
-
|
-
|
|
2127*
|
-
|
| Thu 23: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
65.23g |
|
132.13g |
|
2221*
|
 1180
|
| Wed 22: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
70.93g |
|
160.30g |
|
2821*
|
1599
|
| Tue 21: |
-
|
-
|
|
2025*
|
-
|
| Mon 20: |
-
|
-
|
|
1902*
|
-
|
| Sun 19: |
-
|
-
|
|
634*
|
-
|
| Sat 18: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
59.78g |
|
133.64g |
|
1099*
|
 14
|
| Fri 17: |
1615 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
57.85g |
|
221.97g |
|
2122*
|
507
|
