berrakbuse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 520 * 26%
Fat:
 
Prot:
 
Carbs:
23.01g
 
28.23g
 
53.29g
- -
April 2024
Wed 17: 420 * 21%
Fat:
 
Prot:
 
Carbs:
16.90g
 
12.83g
 
53.04g
- -
March 2024
Fri 8: 853 * 43%
Fat:
 
Prot:
 
Carbs:
37.65g
 
27.16g
 
104.12g
- -
Thu 7: 681 * 34%
Fat:
 
Prot:
 
Carbs:
32.22g
 
15.54g
 
86.39g
- -
Tue 5: 99 * 5%
Fat:
 
Prot:
 
Carbs:
0.38g
 
1.80g
 
24.73g
- -
Mon 4: 975 * 49%
Fat:
 
Prot:
 
Carbs:
26.89g
 
50.38g
 
130.48g
- -
October 2023
Wed 25: 559 * 28%
Fat:
 
Prot:
 
Carbs:
25.36g
 
10.79g
 
75.76g
- -
September 2023
Fri 8: 150 * 8%
Fat:
 
Prot:
 
Carbs:
7.70g
 
1.96g
 
18.20g
- -
Thu 7: 186 * 9%
Fat:
 
Prot:
 
Carbs:
7.68g
 
4.30g
 
25.06g
- -
Tue 5: 65 * 3%
Fat:
 
Prot:
 
Carbs:
1.76g
 
0.62g
 
11.36g
- -
Mon 4: 2062 * 103%
Fat:
 
Prot:
 
Carbs:
67.39g
 
71.30g
 
292.65g
- -
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