| March 2024 |
| Mon 11: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
11.30g |
|
9.70g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
53 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
10.50g |
|
6.00g |
|
-
|
-
|
| Fri 19: |
27 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
0.92g |
|
4.50g |
|
-
|
-
|
| Tue 16: |
531 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
11.13g |
|
50.90g |
|
-
|
-
|
| Mon 15: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
3.74g |
|
47.59g |
|
-
|
-
|
| Tue 9: |
463 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
6.72g |
|
83.67g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
349 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
5.70g |
|
0.80g |
|
-
|
-
|
| Thu 9: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
18.83g |
|
140.41g |
|
-
|
-
|
| Fri 3: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
15.30g |
|
71.29g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
44 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.30g |
|
13.50g |
|
-
|
-
|
| Sat 21: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| Thu 19: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.72g |
|
37.45g |
|
-
|
-
|
| Sun 15: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
20.00g |
|
25.00g |
|
-
|
-
|
| Sat 14: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
34.00g |
|
35.15g |
|
-
|
-
|
| Fri 13: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.80g |
|
20.59g |
|
-
|
-
|
| Wed 11: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
10.70g |
|
75.10g |
|
-
|
-
|
| Tue 10: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
51.32g |
|
110.04g |
|
-
|
-
|
| Mon 9: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
4.59g |
|
33.35g |
|
-
|
-
|
