| March 2024 |
| Sat 23: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
11.77g |
|
9.58g |
|
-
|
-
|
| Fri 22: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
27.31g |
|
182.14g |
|
-
|
-
|
| Thu 21: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
48.35g |
|
114.56g |
|
-
|
-
|
| Wed 20: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
23.31g |
|
38.77g |
|
-
|
-
|
| Tue 19: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
49.68g |
|
131.99g |
|
-
|
-
|
| Mon 18: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
62.83g |
|
116.95g |
|
-
|
-
|
| Mon 11: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
23.31g |
|
26.78g |
|
-
|
-
|
| Sun 10: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
63.73g |
|
73.68g |
|
-
|
-
|
| Sat 9: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
105.45g |
|
71.69g |
|
-
|
-
|
| Fri 8: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
66.08g |
|
103.57g |
|
-
|
-
|
| Thu 7: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
53.31g |
|
103.24g |
|
-
|
-
|
| Wed 6: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
80.88g |
|
176.81g |
|
-
|
-
|
| Tue 5: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
92.32g |
|
45.02g |
|
-
|
-
|
| Mon 4: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
110.94g |
|
89.11g |
|
-
|
-
|
| Sun 3: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
132.32g |
|
37.93g |
|
-
|
-
|
| Sat 2: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
91.05g |
|
51.51g |
|
-
|
-
|
| Fri 1: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
70.58g |
|
66.98g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
72.13g |
|
76.05g |
|
-
|
-
|
| Wed 28: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
69.31g |
|
112.57g |
|
-
|
-
|
| Tue 27: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
67.41g |
|
67.95g |
|
-
|
-
|
