| July 2024 |
| Wed 3: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.00g |
|
6.00g |
|
-
|
-
|
| Tue 2: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
73.21g |
|
102.23g |
|
-
|
-
|
| Mon 1: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
86.14g |
|
109.33g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
83.51g |
|
153.70g |
|
-
|
-
|
| Sun 23: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
53.77g |
|
99.58g |
|
-
|
-
|
| Mon 3: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
42.69g |
|
24.63g |
|
-
|
-
|
| Sun 2: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
16.24g |
|
22.50g |
|
-
|
-
|
| Sat 1: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
22.38g |
|
28.98g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
49.49g |
|
30.91g |
|
-
|
-
|
| Thu 30: |
1519 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
100.82g |
|
141.47g |
|
-
|
-
|
| Wed 29: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
35.50g |
|
47.43g |
|
-
|
-
|
| Tue 28: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
90.04g |
|
137.69g |
|
-
|
-
|
| Mon 27: |
1519 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
101.79g |
|
147.45g |
|
-
|
-
|
| Sun 26: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
100.75g |
|
139.10g |
|
-
|
-
|
| Sat 25: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
90.68g |
|
111.10g |
|
-
|
-
|
| Fri 24: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
116.79g |
|
126.10g |
|
-
|
-
|
| Thu 23: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
93.30g |
|
81.85g |
|
-
|
-
|
| Wed 22: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
84.36g |
|
164.09g |
|
-
|
-
|
| Tue 21: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
5.70g |
|
21.82g |
|
-
|
-
|
| Mon 20: |
1782 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
117.07g |
|
170.28g |
|
-
|
-
|
