| July 2024 |
| Sat 27: |
1757 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
156.93g |
|
116.89g |
|
-
|
-
|
| Fri 26: |
581 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
46.79g |
|
42.76g |
|
-
|
-
|
| Thu 25: |
1538 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
83.69g |
|
204.65g |
|
-
|
-
|
| Wed 24: |
1383 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
100.80g |
|
177.47g |
|
-
|
-
|
| Sat 20: |
1328 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
161.32g |
|
132.74g |
|
-
|
-
|
| Fri 19: |
1232 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
108.08g |
|
71.79g |
|
-
|
-
|
| Thu 18: |
1770 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
186.95g |
|
92.51g |
|
-
|
-
|
| Wed 17: |
550 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
46.02g |
|
34.00g |
|
-
|
-
|
| Tue 16: |
433 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
24.33g |
|
67.90g |
|
-
|
-
|
| Mon 15: |
967 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
70.43g |
|
106.29g |
|
-
|
-
|
| Sun 14: |
1634 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
166.82g |
|
119.34g |
|
-
|
-
|
| Sat 13: |
1841 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
131.40g |
|
184.94g |
|
-
|
-
|
| Fri 12: |
1054 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
78.16g |
|
110.04g |
|
-
|
-
|
| Thu 11: |
243 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
24.15g |
|
18.83g |
|
-
|
-
|
| Wed 10: |
566 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
71.12g |
|
33.46g |
|
-
|
-
|
| Tue 9: |
1558 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
148.47g |
|
121.19g |
|
-
|
-
|
| Mon 8: |
1241 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
98.68g |
|
139.79g |
|
-
|
-
|
| Sat 6: |
1386 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
98.34g |
|
114.79g |
|
-
|
-
|
| Fri 5: |
1360 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
117.42g |
|
122.79g |
|
-
|
-
|
| Thu 4: |
1310 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
108.57g |
|
123.73g |
|
-
|
-
|
