[|Miska|]'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1387 Cals (Fat: 42.89g, Protein: 101.89g, Carbs: 154.13g)
Monthly Total: Exercise: 0 Cals   Food: 9711 Cals (Fat: 300.23g, Protein: 713.20g, Carbs: 1078.92g)

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Daily Average Calorie Info

103%
of RDI*
(1387 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (27%)
 
Protein (29%)
*Based on an RDI of 1350 calories (13 Jun 24)
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