| February 2024 |
| Tue 6: |
307 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
7.41g |
|
71.41g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
1196 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
65.88g |
|
128.68g |
|
-
|
-
|
| Thu 4: |
1858 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
111.49g |
|
243.54g |
|
-
|
-
|
| Wed 3: |
2152 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
83.98g |
|
309.10g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
406 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
21.85g |
|
42.75g |
|
-
|
-
|
| Fri 15: |
330 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
14.28g |
|
40.09g |
|
-
|
-
|
| Thu 14: |
1491 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
57.99g |
|
204.80g |
|
-
|
-
|
| Wed 13: |
2238 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
80.09g |
|
326.90g |
|
-
|
-
|
| Mon 11: |
1216 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
58.00g |
|
163.45g |
|
-
|
-
|
| Sat 9: |
739 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
40.00g |
|
65.58g |
|
-
|
-
|
| Fri 8: |
1844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
64.46g |
|
259.34g |
|
-
|
-
|
| Thu 7: |
1824 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
93.16g |
|
247.44g |
|
-
|
-
|
| Wed 6: |
2283 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
112.28g |
|
250.04g |
|
-
|
-
|
| Tue 5: |
2307 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.12g |
|
99.20g |
|
199.48g |
|
-
|
-
|
| Mon 4: |
1771 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
64.46g |
|
274.66g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
45.76g |
|
133.10g |
|
-
|
-
|
| Fri 15: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
86.45g |
|
251.58g |
|
-
|
-
|
| Thu 14: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
87.93g |
|
181.40g |
|
-
|
-
|
| Wed 13: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
58.82g |
|
127.62g |
|
-
|
-
|
| Tue 12: |
1891 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
126.92g |
|
177.71g |
|
-
|
-
|
